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South Asian foodand nutrition

Dal, ghee, masalas, the meals my parents and grandparents made, and how their nutrition has been read or misread.

This cluster is the cultural and dietary lens this site comes out of. Dal, ghee, rice, roti, spices, sweets, fermentation, the way meals are actually built. Studies on South Asian populations. The ways South Asian diets get misread, both from the outside and inside the family. The pieces here treat the cuisine as something worth reading closely rather than translating into a checklist of nutrients.

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